Monthly Archives: January 2011

The work has officially started!

Ok so my workout officially started yesterday with a session on my TRX! This yellow and black strap is an absolutely brilliant piece of equipment and I recommend it to anyone. It works on the basis of using your body … Continue reading

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Happy new year!

Hello and welcome to 2011! It’s 1/1/11 and it’s the time to make a decision rather than a resolution. This year I’ve plenty of things on the cards 1) First and foremost I have entered The London Duathlon in September. … Continue reading

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