Monthly Archives: September 2011

Kicking it old skool!

I went to the gym for my usual Sunday session today but instead of hitting the weights I watched my Mrs on the treadmill & thought ‘I could do that!’. I’ve not done a lot of cardio because my calf … Continue reading

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No Gi? Me? Oh alright then!

Since starting at Gracie Barra Birmingham I’ve stuck to the Gi classes because I feel that they are slightly more technical than the No Gi sessions. Today however I kinda messed up and went on the wrong class and was … Continue reading

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Dude I’ve passed your guard! No you’re not! Yes I am!

Today we revisited the ‘De La Riva’ guard but instead of doing a pass we were doing sweeps and take downs while in the position. We done some great reversals and takedowns which were brilliant for me because I struggle … Continue reading

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