Monthly Archives: October 2011

I desperate need of positivity!

I’ve had a few set backs regarding training these last few weeks. I’m starting a new chapter in my life with university and I’ve been taking part with inductions, enrolling and introductory lectures. As well as that I’ve had a … Continue reading

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First of the month – time to mix up the training

I was speaking on twitter about switching my training a little for October. My BJJ will stay the same; I’m at Gracie Barra Birmingham usually around four times a week. My strength and conditioning is going to be changed a … Continue reading

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