Author Archives: lawrencefahy

It’s been a while …. sorry!

It’s been too long since I updated this blog so here we go. This blog primarily is about my fitness and BJJ and there has been some big steps towards normality. Firstly since starting training in June I’ve obviously had … Continue reading

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I desperate need of positivity!

I’ve had a few set backs regarding training these last few weeks. I’m starting a new chapter in my life with university and I’ve been taking part with inductions, enrolling and introductory lectures. As well as that I’ve had a … Continue reading

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First of the month – time to mix up the training

I was speaking on twitter about switching my training a little for October. My BJJ will stay the same; I’m at Gracie Barra Birmingham usually around four times a week. My strength and conditioning is going to be changed a … Continue reading

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Kicking it old skool!

I went to the gym for my usual Sunday session today but instead of hitting the weights I watched my Mrs on the treadmill & thought ‘I could do that!’. I’ve not done a lot of cardio because my calf … Continue reading

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No Gi? Me? Oh alright then!

Since starting at Gracie Barra Birmingham I’ve stuck to the Gi classes because I feel that they are slightly more technical than the No Gi sessions. Today however I kinda messed up and went on the wrong class and was … Continue reading

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Dude I’ve passed your guard! No you’re not! Yes I am!

Today we revisited the ‘De La Riva’ guard but instead of doing a pass we were doing sweeps and take downs while in the position. We done some great reversals and takedowns which were brilliant for me because I struggle … Continue reading

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The end of a summer of training

Today is officially my last day of my summer holiday from school and I’d have to say it’s been positive. My goal for these weeks of training was to obviously lose weight but do so by improving my Brazilian Jiu … Continue reading

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