Tag Archives: treadmill

Kicking it old skool!

I went to the gym for my usual Sunday session today but instead of hitting the weights I watched my Mrs on the treadmill & thought ‘I could do that!’. I’ve not done a lot of cardio because my calf … Continue reading

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Happy new year!

Hello and welcome to 2011! It’s 1/1/11 and it’s the time to make a decision rather than a resolution. This year I’ve plenty of things on the cards 1) First and foremost I have entered The London Duathlon in September. … Continue reading

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