Tag Archives: weight loss

What a week!

This has been my worst week in a while; we are getting further closer to the summer holidays so school is a little crazy. We go off timetable and do trips out to theme parks and ‘places of interest’. This … Continue reading

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Out of gas in a matter of minutes!

I had a great session at Gracie Barra Birmingham today; we went to hip movement drills with the arm bar and triangle technique. We also did a very tight set up for a triangle; breaking the grip with the figure … Continue reading

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Is Brazilian Jiu Jitsu working?

Easy answer, HELL YEAH IT IS! Just weighed myself after a session at the gym and I’ve lost eight kilo’s since starting a month ago! That plus the weight put on through strength gains is pretty impressive!

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It’s been a long time! Sorry!!

OK first of all I am very sorry for my massive absence; it’s been a long time since I updated this. So what’s happening with me? Well I am finally free from injury after three years, I’ve returned ‘home’ to … Continue reading

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Bike serviced now lets see what she’ll do!

Just before I start to blog crap and ramble on; I took my Fuji mountain bike to Evans Cycles in Birmingham to get it serviced and they have done a great job. I took it later than the six weeks … Continue reading

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First weeks commute down

Well this week I have been commuting to my summer job on my bike. I am really happy I have my Altera hi-vis jacket because when I was cycling along the roads without it, I was being passed by traffic … Continue reading

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Next target

I am really enjoying my cycling since I bought my bike and as I can now quite easily complete 10 mile rides I would like to get up to 20 miles by mid august. There is a run close to … Continue reading

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